Adolescent-Pre-pregnancy-Maternal-Adult Nutrition : Fat Rich Vegetarian Recipes: Garo

1. Fat-ni gamchatanirang 

2. Dietary fat-ni rokkomrang 

a. Nikgipa 

b. Nikgijagipa 

3. Fat-ni rokkomrang 

a. Solid fat 

b. Liquid fat 

4. Cha∙anirangko tariani 

a. Narikelni dosa 

b. Pudina doi chatni 

c. Badamni bijak 

d. Stuffed cottage cheese 

5. Tarigipa cha∙anirango badita fat-rang gnang 

6. Cha∙aniko soate tariani gadang-bewalrang